A moderate consumption of fresh palm wine is enough to bless the body with the right amount of Vitamin B2.

Source: https://www.pulse.ng/lifestyle/beauty-health/palm-wine-the-health-benefits-of-this-drink-will-amaze-you/z9t5beb

But while they licked their wounds, their kinsmen might have gathered leftover food and palm wine to celebrate their survival.

Source: https://www.opinionnigeria.com/bokoharamism-in-biafra-by-ugoji-egbujo/

In conclusion, try as much as you can to avoid fermented palm wine in excess, because it is detrimental the health.

Source: https://www.pulse.ng/lifestyle/beauty-health/palm-wine-the-health-benefits-of-this-drink-will-amaze-you/z9t5beb

Research shows that heart failure, which is an example of cardiovascular disease, can be regulated by drinking moderate amounts of palm wine.

Source: https://www.pulse.ng/lifestyle/beauty-health/palm-wine-the-health-benefits-of-this-drink-will-amaze-you/z9t5beb

This is even as fresh palm wine is served at some events.

Source: https://punchng.com/inside-the-world-of-elite-parties/